Free tool · 60 seconds
A short letter from your future self.
Tell us what you are sitting with right now. We will draft a short letter from yourself, written from a year or two ahead. You can read it. You can listen to it. You can seal it and send it back to yourself on a date you choose.
Preview
Dear you,
I am writing this on a quiet Tuesday morning. The light is doing that thing on the kitchen wall. You know the one. I wanted to send something back before I forgot how it felt to be where you are right now.
Why it works
Three decades of research on how the brain hears future-self language, packed into one short letter.
Study 01
Self-affirmation theory
Steele, Stanford 1988
Study 02
Future-self continuity
Hershfield, UCLA 2011
Study 03
Self-distancing
Kross, Michigan 2014